Eliza the Great/CHARGIN MY BLOGGLES ([info]elizaeffect) wrote,
@ 2008-06-21 17:43:00
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Current mood: relaxed
Entry tags:introspection

Curiosity necessitates an informal survey
When I go to sleep, my senses shut down before my consciousness finishes turning off, and as far as I can tell my brain panics and starts manufacturing its own entertainment. This is occasionally in the form of wild images of the most random sort (and once or twice in the form of putrid odors), but usually it's a montage of insane noises. Crashes, bangs, screams, voices of people I know urgently calling my name, tortured electronic feedback screeches that jerk me awake and make my actual ears twinge in sympathy. I know they're auditory hallucinations, but they sound real, and only the really loud or frightening ones wake me back up long enough to write to memory.

This has been going on for years, but it only occurred to me last night to actually try to remember what I hear and write about it on the internet, because apparently when my brain is in the equivalent of the "Windows is Shutting Down" screen, I am an idiot. Dur.

So I'm curious - do other people get this? Do you see strange pictures as you're drifting off? Do you hear sounds, smell or taste strange things, feel odd skin sensations? Is there a name for this when specifically related to sleep, or is it just lumped in with dreaming and/or hallucination?

(Now that I think about it, this could be related to the fact that I wake up with a different song stuck in my head every day. Maybe my ears are quick to shut off and slow to boot?)




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[info]miraling
2008-06-21 10:11 pm UTC (link)
I have a period where I have odd illogical thoughts, often about people/places that aren't real or aren't a part of my life in any way and I can never remember them long enough to write them down. This is distinctly before I actually fall asleep and continuous with the real, logical, anxious thoughts I have earlier in the falling-asleep process (or in the not-falling-asleep process) so I'll go from worrying about school (real) to considering whether Adam (who?) will win the award (what award?) or whatever.

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[info]elizaeffect
2008-06-21 10:15 pm UTC (link)
Wow, manufactured anxiety! It's not like you don't have enough to worry about already. :P

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[info]miraling
2008-06-21 11:12 pm UTC (link)
Yeah! At least when I realize it's not real I'm relieved that I don't have to worry about it any more. It would also be nice not to have studying-nightmares. Maybe if I have nice dreams I wouldn't feel like I'm working all the time!

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[info]woodburner
2008-06-21 10:14 pm UTC (link)
Yes, I do, and yes, there is - hypnogogia or hypnogogic hallucinations.

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[info]elizaeffect
2008-06-21 10:16 pm UTC (link)
Ohhhhhh, okay, I've heard of those, but only in the extreme sense, with the people who wake up and can't move or breathe and stuff. Thanks for the info.

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[info]woodburner
2008-06-21 10:19 pm UTC (link)
They can be accompanied by sleep paralysis, but they aren't necessarily. Once and a while I'll experience sleep paralysis with them, but mostly it's just sounds, colors or images, textures, smells, ect.

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[info]swan_tower
2008-06-22 12:39 am UTC (link)
Mine are kinesthetic. I'm very prone to the sensation of flying, falling, what have you, that jerks me awake right as I'm in the process of drifting off. (And I'm far from the only person to experience it, I know.)

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[info]scibilia
2008-06-22 01:01 am UTC (link)
Ohhh, this happens to me. And for years I've thought I was actually falling out of bed before falling asleep.

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[info]diatryma
2008-06-22 01:49 am UTC (link)
Half-dreams lead me to stumble awake. I don't get nearly what you get, though, just a half-dream of walking and tripping.

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[info]wannabepoet18
2008-06-22 07:56 am UTC (link)
I think I've had a few of those types of sounds you've described, but given the way I get to sleep (which could be odd), I've just always felt it was a normal consequence of dreaming.

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[info]_swallow
2008-06-22 08:02 am UTC (link)
I have that, although they've never been loud or scary. I jerk awake from the feeling of misstepping, too.

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