Herbert (![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small} herbertinc) wrote in elizaeffect, |
I find that I'd rather stagger through work to distract myself from being sick, rather than lie in bed not able to sleep, but that's just me.
Sometimes you don't have a choice.
Eliza, have you looked into getting your cortisol levels checked? You might be low. Those control your energy levels and make you feel like shit if they're low enough. (Mine used to drop below detectable levels by mid afternoon, causing me to miss half of Boccio's pyshics classes over the course the past fall because I literally could not stay awake, or if I could, could not stand up). A Vitamin B complex might help...most people are low on that anyway, and it really affects your energy levels.
Again, I'll recommend my doctor...Fishman at Optimal Health Physicians. Dealing with the insurance manually is a pain, but he really is worth it.
Sometimes you don't have a choice.
Eliza, have you looked into getting your cortisol levels checked? You might be low. Those control your energy levels and make you feel like shit if they're low enough. (Mine used to drop below detectable levels by mid afternoon, causing me to miss half of Boccio's pyshics classes over the course the past fall because I literally could not stay awake, or if I could, could not stand up). A Vitamin B complex might help...most people are low on that anyway, and it really affects your energy levels.
Again, I'll recommend my doctor...Fishman at Optimal Health Physicians. Dealing with the insurance manually is a pain, but he really is worth it.
